Lenten Practice for Love Week

In his sermon on Sunday Dave Holmes suggested this meditative practice…

Time clock on computer

Grab a timer from somewhere, and set the time for 10 minutes (more or less as seems appropriate for you). 

For about ten minutes a day, hear and reflect on these words addressed by God to you:

“You are my beloved daughter/son, with you I am well pleased.”  

Through the day, also remind yourself periodically that those you encounter are also God’s beloved!

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