Introduction to Meditation Series

In January 2017, Margaret Miyagishima is teaching an Introduction to Meditation Series. The series includes five, Monday noon-hour sessions and a Closing Circle.

  • Class times are Mondays from 12:10 to 12:50
  • Dates of classes: January 9, 16, 23, 30, and February 6, 2017
  • Closing Circle: Thursday, February 9, 5-5:45
  • Location: Knox Labyrinth

Intro meditationClasses open to all those interested in exploring this ancient tradition.

We will explore different kinds of meditation including silent, still, moving and spoken. Classes include a short informational portion and a meditation practice. Meditation can be done in any comfortable position; sitting cross legged on the floor is only one option.

Registration for the series is through the Knox office or online using EventBrite.

The registration fee for the series is $50.00, payable by cash or cheque payable to Knox United Church.

Online registration now open

Printable registration form is here

A small number of scholarships will be available for those for whom the fee would present a hardship.

Brought to you by Knox Worship and Spiritual Development.

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